johnwentzville님의 저널, 2018년 03월 21일

I have leveled off here - I am watching everyone excited -

Goal right now is to stay under 200 in maintain mode -

I have a lot of outside issues on the plate (timing items due ) but food is no problem -

Watching carbs , salad , broccoli and cucumbers biggest staple right now -

I am working out a little but recumbent bike is my best option in front of tube or listening to you tube right now - Ride away my frustrations - LOL -

Thanks for the support - I will have thank you list tomorrow - I got deadline stuff to do now -

Sometimes the posting is therapy for the support, if you know what I mean -
Nothing big happening, nothing expected short term - Living the life and trying to keep up with it -

Much success to all -

Proud of everybody, really !!!!!

88.9 kg 지금까지 감소한: 20.0 kg.    남은양: 5.0 kg.    다이어트 실행도: 합리적.