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Well I'm back after about a few weeks of being absent from FS among other things I dropped just to refocus on myself and while I gained a lot of weight I just feel good right now. So my keto started again today and hope to quickly get back in the game.
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91.6 kg
지금까지 감소한: 4.9 kg.
남은양: 19.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 19일:
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200 kcal
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지방: 10.00g | 단백질: 15.00g | 탄수화물: 17.00g.
아침 식사: Atkins Meal Almond-Coconut Bar. 더보기
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주 1.4 kg 증가하기
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