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I’m not sure what’s going on right now but I haven’t been eating terrible neither healthy but I just seem to be putting on weight. Will try to cut carbs and sugar today and start my healthy eating... gotta remember it’s a change in lifestyle not a short term diet! I can do this! #beatPCOS
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59.1 kg
지금까지 감소한: 1.9 kg.
남은양: 12.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 19일:
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1308 kcal
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지방: 52.08g | 단백질: 31.14g | 탄수화물: 183.00g.
아침 식사: Milk, Woolworths Berry Muesli. 점심 식사: Woolworths Butternut Soup. 저녁 식사: Vegetable Curry, Brinjal, Woolworths Butter Roti. 간식/기타: Lindt Lindor Chocolate, Tea with Milk and Sugar, Mangos . 더보기
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주 0.2 kg 증가하기
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