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443.4
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200.1 kg
지금까지 감소한: 19.9 kg.
남은양: 64.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 06월 20일:
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2798 kcal
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지방: 118.73g | 단백질: 134.93g | 탄수화물: 284.62g.
아침 식사: 100% Pure Orange Juice, Light Singles to Go, Fiber One Chewy Bars - Oats & Chocolate. 점심 식사: Light Singles to Go, Turkey Breast Meat, Green Peas (Drained Solids, Canned). 저녁 식사: Colby Cheese, Shredded Iceberg Lettuce, WESTERN DRESSING, Shredded Cheddar Cheese, Turkey Breast Meat , Dry Roasted Sunflower Kernels, Light Singles to Go. 간식/기타: Mint Chocolate Chip Ice Cream, Grape Crystal Light Energy, Werther's Original Hard Candy, Salted Nut Roll, Grape Crystal Light Energy. 더보기
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안정된 체중
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