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Praise the Lord, thank you Jesus! Not a lot lost, but control is back and that is "peace of mind". Heading back in right direction. He doesn't just give me strength, He is my strength!
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61.9 kg
지금까지 감소한: 35.2 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 17일:
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1408 kcal
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지방: 55.56g | 단백질: 53.75g | 탄수화물: 177.44g.
아침 식사: 2% Reduced Fat Milk, Old Fashioned Oats, Betty Crocker Banana Nut Muffin Mix - Simply Add Water, Carnation Evaporated Low-Fat 2% Milk, Amish Wedding Pecan Pumpkin Butter, Grands! Homestyle Buttermilk Biscuits, Sugar Free Creamy Chocolate Coffee Creamer. 점심 식사: Premium Hardwood Smoked Sliced Bacon, Quick Grits, Scrambled Egg. 저녁 식사: Deluxe Hamburger. 간식/기타: Fudgsicle No Sugar Added Fudge Bars, Peter Pan Creamy Peanut Butter, Honeymaid Chocolate Grahams. 더보기
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주 0.2 kg 감소하기
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