ZumbaToo님의 저널, 2012년 06월 19일

Well FS Friends send up the balloons and light the Sparklers!....After one year on Eat Right For Your Blood Type Diet I stepped on the scale this morning and I reached my goal weight of 135lbs. I have now lost 100 lbs. in a year!!!!!! Oh Wow!...I actually did it! :)))

61.2 kg 지금까지 감소한: 40.8 kg. 남은양: 0 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2012년 06월 19일:

1162 kcal

지방: 26.74g | 단백질: 60.71g | 탄수화물: 165.00g. 아침 식사: Bananas, Rice Cakes - Caramel Corn. 점심 식사: Low-Moisture Part-Skim Mozzarella Natural Cheese, jennie-o turkey breast, Apples, ezekiel. 저녁 식사: great value broccoli florets, honey salmon. 간식/기타: animal crackers, lemon, Premium Popcorn Original Butter, activia light. 더보기

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WOWOWOWOOWOWOW - that is fantastic! Losing 100 pounds is an amazing accomplishment!

2012년 06월 19일 작성이: HCB

Amazing! What an inspiration. Congrats!

2012년 06월 19일 작성이: Eringiffin

Hooray! You did wonderful! Thanks for sharing the celebration with all of us!

2012년 06월 19일 작성이: crabby Kat

Way to go!!!! That is amazing! I am releasing the virtual balloons as we speak :) Your profile by the way is beautiful. I think people who get off track should read it. I will definately work on my doable list and just realize that somethings are just not doable.

2012년 06월 19일 작성이: pilliscn

You are awesome!!! Congrats!

2012년 06월 19일 작성이: yella96

OH. MY. GAWD. !!!!!! I'm so happy for you. That is such an incredible achievement! Welcome to Maintenance. :-) There's this really cool website that I've got my eyes on to join. It's called the "National Weight Control Registry" and it's for people who've lost a significant amount of weight and kept it off for at least one year. You volunteer to help science. Anyhow, it's my goal to join it on my 1 year anniversary of reaching my goal. http://www.nwcr.ws/NWCR_join.htm. Good luck! I'm so happy for you.

2012년 06월 21일 작성이: Losin25

Yee-haw! That is absolutely fantastic! You inspire me. Knowing you did it convinces me I can do it, too. Thank you for the inspiration!

2012년 06월 21일 작성이: Brittalicious

Excellent!!! WOO HOO for you!!

2012년 07월 3일 작성이: Bible Bliss


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