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Boooo👎🏻 not happy with this weigh in even if it is water weight.
Yesterday got better. After a short nap, I cleaned my house and felt a bit more energized. I made a cheese crust pizza for lunch which probably caused the scale gain—too much cheese. I felt heavy after eating it haha!
Today is my oldest’s 18th birthday! I weighed around 135 when I got pregnant with him and less than my January FS starting weight (157) when I gave birth to him. I can’t believe he is 18...time goes by so quickly. He makes me proud in every way. I’m excited to see where he goes from here. Scale will probably be up tomorrow too because we are going out for dinner but he’s worth the celebration! Have a good day everyone!
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63.7 kg
지금까지 감소한: 7.8 kg.
남은양: 7.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 14일:
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1187 kcal
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지방: 98.54g | 단백질: 48.21g | 탄수화물: 30.93g.
아침 식사: Mauna Loa Macadamia Nuts. 점심 식사: Stephen's Fry Sauce, Loaded Cauliflower, Deep Fried Potato French Fries (from Frozen), Fried Battered Cod. 저녁 식사: Lettuce, Ranch Salad Dressing , Giant Eagle Cherry Tomatoes, Restaurant Style BBQ Sauce, Kirkland Signature Smoked Pulled Pork. 간식/기타: Key lime fat bomb, Mauna Loa Macadamia Nuts, Key lime fat bomb. 더보기
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1773 kcal
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운동:
Slim in 6 - 25 분, 휴식 - 15 시간 35 분, 숙면 - 8 시간. 더보기
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주 3.2 kg 증가하기
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