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hey guys! Wel its my first weigh in and im down 3lbs. Im happy! I wish it was more but I have to realize that this really is gonna take some time and effort. It's been about a week and its so hard (the carb diet). I am tending to become very impatient and frustrated. RRRRRR! But im gonna continue. Hopefully i will be able to tell a change soon enough! Well thanks to all u out there for all the words of encouragement and support! Im always open t helpful hints and just a response away in ANYN of u need ME!
....xoxoxo ASH xoxoxo.....
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109.8 kg
지금까지 감소한: 1.4 kg.
남은양: 41.7 kg.
다이어트 실행도: 합리적.
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주 4.8 kg 감소하기
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