|
Shouldn't had the Hot Cross Bun 😣😣
|
63 kg
지금까지 감소한: 3.7 kg.
남은양: 3 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2018년 03월 12일:
|
1015 kcal
|
지방: 83.31g | 단백질: 55.11g | 탄수화물: 13.51g.
아침 식사: Butter (Salted), Fried Egg with Fat, Short Cut Bacon. 점심 식사: Havarti Cheese, Mayonnaise, Capers, Cucumber (with Peel), Subway Tomatoes (3 wheels), Cos or Romaine Lettuce, Celery, Canned Salmon. 저녁 식사: Sour Cream, Olive Oil, Butter (Salted), Cooked Asparagus (from Fresh), Chicken Thigh Meat and Skin (Roasted, Cooked). 간식/기타: Nobbys Pork Crackle. 더보기
|
안정된 체중
|