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Bounce bounce bounce! Like it when the bounce is heading down
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64.0 kg
지금까지 감소한: 7.4 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 7일:
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1406 kcal
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지방: 114.43g | 단백질: 61.02g | 탄수화물: 33.63g.
아침 식사: Meadow Gold Small Curd Cottage Cheese, Strawberries, NoSalt Nosalt. 점심 식사: Green Giant Hass Avocado, Red Leaf Lettuce , Daisy Sour Cream, Wish-Bone Chipotle Ranch Dressing, Salsa, Tillamook Medium Cheddar Cheese. 저녁 식사: Cooked Asparagus (from Fresh), Cooked Mature Onions (Fat Not Added in Cooking), Kerrygold Pure Irish Butter, Cooked Mushrooms (Fat Not Added in Cooking), Cattlemen's Ranch Boneless Beef Chuck Roast. 간식/기타: Key lime fat bomb, Key lime fat bomb, Key lime fat bomb, Tyson Foods Canned Chicken Breast in Water, Tillamook Medium Cheddar Cheese, Hellmann's Real Mayonnaise. 더보기
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1782 kcal
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운동:
Slim in 6 - 25 분, 휴식 - 15 시간 35 분, 숙면 - 8 시간. 더보기
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주 1.3 kg 감소하기
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