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Too many carbs!!!
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71.0 kg
지금까지 감소한: 3.8 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 7일:
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2822 kcal
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지방: 171.24g | 단백질: 120.52g | 탄수화물: 214.35g.
아침 식사: Butter, Nature's Own Honey Wheat Bread, Tillamook Pepper Jack Cheese, Fried Egg, Sugar, Market Pantry Half & Half. 점심 식사: Trader Joe's Organic Baby Arugula, Lasagna with Meat. 저녁 식사: Cooked Green String Beans (Fat Added in Cooking), Au Bon Pain Roasted Carrots, Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). 간식/기타: Green Giant Fresh Baby Cut Carrots, Michigan Apples Gala Apples, Granny Smith Apples, Kroger Deluxe Mixed Nuts. 더보기
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주 1.6 kg 증가하기
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