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Methinks my body is trying to tell me something... either "Try harder." or, possibly, "NOOOOOOOOOO!"
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102.6 kg
지금까지 감소한: 66.1 kg.
남은양: 7.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 03월 2일:
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1668 kcal
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지방: 139.49g | 단백질: 64.72g | 탄수화물: 41.69g.
아침 식사: Plain or Buttermilk Biscuits, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked), Gwaltney Mild Pork Sausage, Splenda No Calorie Sweetener Packets, Cream (Half & Half), Coffee Bean Americano. 저녁 식사: Hellmann's Real Mayonnaise, Gwaltney Big 8's Bologna, Food Lion Natural Sharp Cheddar Cheese. 간식/기타: Dr. Pepper Diet Dr Pepper (16 oz), Dollar General Dark Chocolate, Original Mac's Pork Cracklins. 더보기
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2591 kcal
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운동:
계단오르기 - 4 분, 운전 - 45 분, 휴식 - 15 시간 11 분, 숙면 - 8 시간. 더보기
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주 0.6 kg 감소하기
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 댓글
It's a loss of over a pound. I seem to be able to post only fractions. You lost about 10 pounds in February if I calculated correctly - more than 3x what I did!
2018년 03월 2일 작성이: Fritzy 22
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I hear you... at this point (and I'm surprised it hasn't truly come sooner) I'm starting to think my body will argue with my brain's desire to make 184 a reality.
2018년 03월 2일 작성이: From371to184
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Dude, your starting to hit the wall. Happened to me when I got to 220 lbs. It does get harder from there in. I would imagine burning fat follows the same principle as a water flowing. It takes the path of least resistance. Just keep doing what you are doing. Your body will give in
2018년 03월 3일 작성이: ggreen67
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