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Seriously? On a roller-coaster these past few months for weight.
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67.1 kg
지금까지 감소한: 1.4 kg.
남은양: 2.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 02월 28일:
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1835 kcal
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지방: 47.74g | 단백질: 73.50g | 탄수화물: 160.50g.
아침 식사: Coffee. 점심 식사: Ocean Spray Diet Cranberry Juice, Overnight Oats - Oatmeal Cookie, Chili Beef and Pasta Bake (WW). 저녁 식사: Heinz Tartar Sauce, Baked or Broiled Cod, Mashed Potatoes (Whole Milk and Margarine Added), Ocean Spray Diet Cran-Lemonade. 간식/기타: Merlot Wine, Vodka, Tetley Earl Grey Tea. 더보기
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주 0.8 kg 증가하기
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 댓글
Nice to here from you Jamaica!!!! :)
2018년 02월 28일 작성이: Maine coon
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Hi Pam. Been thinking of you (and Buddy) lately given recent events in FL. I've been reading your posts. I'm just so busy so far this year I've had no real time for FS. Completely pooped when I get home after work. Oh well, April 15 is coming soon - on a plane to Jamaica for a week and a half for much-needed R&R. 😊
2018년 02월 28일 작성이: JamaicaBoundNL
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I understand!!! So happy your still taking your annual vacation there!!!!! Nice!!!!!⛱🌝🌝🌝🌝🌝
2018년 02월 28일 작성이: Maine coon
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I don't get it. I weighed in this morning and after 2 high-calorie days, my weight was 146.4. I'm beginning to think my scale is just messing wih me.
2018년 03월 4일 작성이: JamaicaBoundNL
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Update - it's been confirmed - my scale is DEFINITELY messing with me. I just stepped on it again - 147.2. So it appears that I've gained nearly a pound in a half hour. That scale's gotta go.
2018년 03월 4일 작성이: JamaicaBoundNL
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