2018년 02월 27일의 체중기록 (저널항목 아님)
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68.9 kg
지금까지 감소한: 0 kg.
남은양: 0.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 02월 27일:
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2264 kcal
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지방: 100.95g | 단백질: 100.79g | 탄수화물: 263.38g.
아침 식사: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Bonne Maman Cherry Preserves, Black Pepper, Now Foods Magnesium Citrate Powder, Kirkland Signature Walnuts, Shah's Tea Masala, Bragg Organic Apple Cider Vinegar, Turmeric (Ground), Ginger (Ground), BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Dried Seaweed, Pure Hawaiian Spirulina, Kirkland Signature Organic Creamy Peanut Butter, Canyon Bakehouse Gluten Free Deli Rye Style Bread, Clif Bar Clif Bar - Peanut Toffee Buzz, Whole Foods Market Nutritional Yeast. 점심 식사: Raw Rev Glo Creamy Peanut Butter & Sea Salt, Arugula Lettuce, Dijon Mustard, Canyon Bakehouse Gluten Free Deli Rye Style Bread, Don Lee Farms Vegan Superfoods Burgers. 저녁 식사: Apples, Almonds, Trader Joe's Greek Kalamata Olives, Healthy Choice Adobo Chicken Bowl. 간식/기타: BillsGingerJuice 1oz Raw Ginger Juice organic, Bill, Heinz Apple Cider Vinegar, Brandy, Raw Rev Glo Mixed Nuts, Caramel & Sea Salt Bar, Carlson Orchards Apple Cider, bills valerian root tea. 더보기
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주 3.2 kg 감소하기
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