I’m ready to put in a six day gym routine starting the 2nd but the mind needs updates, so I’ll be back
Remember even paste can be molded into something
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91.7 kg
지금까지 감소한: 0 kg.
남은양: 10.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 02월 27일:
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894 kcal
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지방: 38.15g | 단백질: 59.45g | 탄수화물: 79.59g.
아침 식사: Muscle Milk 100% Whey Protein - Chocolate. 점심 식사: Del Monte Fruit & Chia Pears in Blackberry Flavored Chia. 저녁 식사: Kraft Cheez Whiz Cheese Dip Original, Jalapeno Peppers , Gulden's Spicy Brown Mustard, Ketchup , Great Value Hot Dog Buns, Oscar Mayer Beef Hot Dogs Franks. 간식/기타: Dannon Light & Fit Greek Yogurt - Strawberry. 더보기
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