Hi everyone I’m probably doing the opposite to everyone on here Been using this app for a while, it really helps me keep a track of things, I didn’t realise there was a community Good luck with each of your goals
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81.4 kg
지금까지 감소한: 1.6 kg.
남은양: 0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 02월 25일:
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2879 kcal
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지방: 93.02g | 단백질: 221.53g | 탄수화물: 277.76g.
아침 식사: Pure Whey Protein Unflavoured, Growth Factor Mass, Two Chicks Free Range Egg Whites, Pure Whey Protein Unflavoured, Growth Factor Mass, Muesli, Pure Semi Skimmed Milk, Porridge, Mixed Nuts, Tate & Lyle Fruit Sugar, Espresso Coffee. 점심 식사: Tesco Chickpeas in Water, Yellow Sweet Corn , Chicken Breast, White Rice. 저녁 식사: Parmesan Cheese (Grated) , Meatless Pasta with Tomato Sauce. 더보기
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주 0.2 kg 감소하기
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