not getting to the gym as much as i would have liked this week, but i'll get back on track.
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83.0 kg
지금까지 감소한: 3.2 kg.
남은양: 19.5 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2010년 04월 23일:
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1431 kcal
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지방: 57.51g | 단백질: 71.26g | 탄수화물: 168.18g.
아침 식사: Zone Perfect, Vanilla Spice Coffee (Medium), Sugar, Cream. 점심 식사: Zone Perfect, Cucumber (Peeled), Baby Carrots, Celery. 저녁 식사: Sea Salt & Ground Pepper Chicken Tenders, Hot Dog. 더보기
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주 0.1 kg 증가하기
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