sheilagarcia님의 저널, 2018년 02월 23일

Been a long time. Ekstrum put me on a diet with shakes and protein bars, but I'm not following it all that well. Still, now that he found that my thyroid level was over 12, he upped the dose and hopefully my metabolism will increase.
65.0 kg 지금까지 감소한: 4.9 kg.    남은양: 8.3 kg.    다이어트 실행도: 합리적.
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