CoachKitty님의 저널, 2018년 02월 22일

I had a great night last night. Going into work today and start learning the paperwork. This is all stuff I've done before but every restaurant is a little bit different. They are really unorganized, and I am pretty sure I'm going to have to restructure a lot of what they are doing as far as organization goes. Their menu and staff are awesome, just some minor tweaks. Really not a bad place to step into a management position.

Steady weight over the last couple of days, not too worried about it considering the stress and excitement of starting a new job. Drank a ton of water yesterday! Awesome. Hydration is so important.
97.3 kg 지금까지 감소한: 12.5 kg.    남은양: 30.6 kg.    다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 02월 22일:
861 kcal 지방: 25.63g | 단백질: 64.94g | 탄수화물: 96.29g.   아침 식사: Advocare Meal Replacement Shake - Pumpkin Spice, Advocare OmegaPlex, Advocare Probiotic Restore Ultra, Advocare Spark Energy Drink (7g). 점심 식사: Claussen Dill Pickle Spears, Great Value New York Style Rye Bread, Sargento Gouda, Oscar Mayer Deli Fresh Meats Smoked Turkey Breast, Great Value All Natural Spicy Brown Mustard, Frito-Lay Baked! Cheddar & Sour Cream Potato Crisps. 저녁 식사: Sugared Pecans (Sugar and Egg White Coating), Archer Farms Cranberry Almond Chicken Salad. 더보기
2813 kcal 운동: Fitbit - 24 시간. 더보기
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