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3 days in a row, so I'm logging it. I leave on vacation tomorrow and there's no dieting on Girl's weekend. I will just have to try and get a good run on the beach in and get right back on track when I return.
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57.8 kg
지금까지 감소한: 10.9 kg.
남은양: 1.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 02월 21일:
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728 kcal
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지방: 38.02g | 단백질: 37.24g | 탄수화물: 61.26g.
아침 식사: Boiled Egg, Simple Truth Organic Creamy Peanut Butter, Market Pantry Blackberry Jam, Oroweat Whole Grain 100% Whole Wheat Bread. 점심 식사: Trader Joe's Country Italian Salad. 간식/기타: Taste of Inspirations Nonfat Greek Yogurt - Plain (Container), Post Great Grains Raisin, Dates & Pecans Cereal, Strawberries. 더보기
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주 0.4 kg 감소하기
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