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wow hope it lasts😀
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63.3 kg
지금까지 감소한: 3.4 kg.
남은양: 3.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 02월 14일:
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978 kcal
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지방: 79.71g | 단백질: 51.74g | 탄수화물: 15.49g.
아침 식사: Shallots, Olive Oil, Butter (Salted), Cooked Tomatoes, Yellow Sweet Peppers, Cooked Mushrooms (Fat Added in Cooking), Egg. 점심 식사: Egg, Woolworths Fresh Bacon Middle Rashers, Sour Cream, Grated Cheddar Cheese, Minced Beef (85% Lean / 15% Fat). 저녁 식사: Butter (Salted), Cooked Green Cabbage (Fat Added in Cooking), Grilled or Baked Pork Chop (Lean and Fat Eaten). 간식/기타: Nobbys Pork Crackle. 더보기
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주 0.6 kg 감소하기
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