SLEEP: To bed at 1:20am. To sleep before 1:30am. Awake at 7am. Up at 8:30am. Slept 4 1/2 hrs.
BP & RESTING PULSE: 8:30am 117/82 59p. 4:30 PM 114/85 62p.
SCALE: the same.
MEALS: Breakfast at 9am - red river cereal with diced 1/2 banana & plain yogurt, decaf coffee. Lunch at 11;50am 4 crackers with melted cheddar & tomato. Supper: 3 cups (3 servings) of veggie tomato sauce & fusili pasta. Yogurt, banana, mini marshmallow dessert. Soooo Good!
THOUGHTS: I made big batch of veggie tomato sauce & fusili pasta- made 12 - 1 cup servings. I planned to have 1 serving of 1 cup for supper and ended up eating 3 servings. I froze the remaining 9 - 1 cup servings in small freezer bags for future meals along with a green salad.
The medication is keeping my pulse down to normal, but I still feel the flutter. Creepy sensation. (BTW- Fitbit does not read pulse properly when you have atrial flutter, is can't seem to take a reading or it is way off, for example reading 50 when it is really over 100. Dr in urgent care said I should depend on my blood pressure monitor because the Fitbit is not powerful enough to record the faint flutter beats of my upper heart chambers.)
