|
Read your own post - john - I weighed this morning at 199.5 not happy with self - I got on bike and lost s pound / Ches sorry man , making this happen - pssssss with a d on the end - this week I am putting number I will be at before I'm there to make me work - backwards but making this thing happen - I WANT THIS for myself first but for everyone else also - Dick , congrats on daughters and your movement - newinbetter your shoes will get you on the right track - Murphy I need some humor now cause this is a work week - Ches , you got me focused now and I'm dialed in - 8patty getting ready for super bowl , green eggs and ham , green salad, green beans, lime jello, broccoli, I don't know who will win , cheril1 , I'm doing this week for ya , and maxie4 and Phoenix 84 and dhatura and I 'm gonna check my supporters - I'm putting it out there now - 192 by next Sunday or better - I WIIL DO THIS!!!!! GO GREEEEENNNN !!!!!! Don't who will win super bowl
Note Congrats to former StLouis rams coach and players on offensive and defensive and coach of the year who couldn't make Super Bowl - funny as hell - The only thing rams good for is when they loose , I get 20 percent off of Cecil Whitaker food after loss - saved lots of money this year -
|
90.0 kg
지금까지 감소한: 18.8 kg.
남은양: 6.1 kg.
다이어트 실행도: 합리적.
|
주 4.8 kg 증가하기
|