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06/01/12
Well I lost 2 lbs...down to 197 for a total loss of 8 lbs so far.
I'm happy about that. I commit to exercising more. I think my result may have been a bit better had I done that.
Keep on Keepin'On! (per GladysH)
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89.4 kg
지금까지 감소한: 0 kg.
남은양: 25.9 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 06월 2일:
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1161 kcal
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지방: 43.80g | 단백질: 46.31g | 탄수화물: 156.80g.
아침 식사: margarine, Baked Potato (Peel Not Eaten), strawberries. 점심 식사: Sugar Free Chocolate Vanilla Swirl Pudding Cup, miracle whip light, tortilla wrap, tuna. 저녁 식사: chocolate pudding cup, margarine, miracle whip light, tomatoes, whole wheat bread. 간식/기타: String Cheese, Half and Half or Heavy Cream, coffee, Part Skim Mozzarella Cheese Strings. 더보기
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주 0.9 kg 감소하기
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