|
Less than half way go now to my minimum goal.
Trying not to think too much about the proper goal, a straight 60.
Like so many before me I realise the number on the scale is not the ultimate goal.
The real goal is health, fitness and wellbeing.
And loose clothes ;)
As long as the trews stay up when running, hmmm, I need a belt. ... !
|
69 kg
지금까지 감소한: 3.4 kg.
남은양: 4 kg.
다이어트 실행도: 합리적.
|
주 0.1 kg 감소하기
|