angeliaanderson31님의 저널, 2018년 02월 2일

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Angelia's keto journey Take 2 🎬🎟📽

Well my official start back day was yesterday and I did well. Glad there's not too much damage done. I am back on track with my mindset and my "want" to lose weight.

Question For my lady fellow ketoers: So I didn't experience shark week in January. Has anyone else had this happen since starting keto? I still experienced the symptoms(which explains my major derailing last week and this week) and my inability to refuse chocolate and my insatiable appetite that wouldn't die. But just wondering if the new diet had anything to do with that since it's the only thing that has changed. My days are always a little jacked but it always comes. NO I am not prego!!! Lol

91.5 kg 지금까지 감소한: 5.0 kg. 남은양: 19.0 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2018년 02월 2일:

235 kcal

지방: 26.00g | 단백질: 0.00g | 탄수화물: 2.00g. 아침 식사: Bullet proof coffee. 더보기

2760 kcal

운동: Apple Health - 24 시간. 더보기

주 1.1 kg 감소하기

8명이 응원합니다 응원하기

I'm surprised you didn't get some comments. I haven't a period in years so I'm no help. But, if it continues to be a problem ask it again. Good luck.

2018년 02월 5일 작성이: JackieSpahr

Thank you for responding JackieSpahr. I think maybe just no one has any issues so they may not have any response to give.

2018년 02월 6일 작성이: angeliaanderson31

I've read that it was a possible symptom, but everything was on time for me this month.

2018년 02월 6일 작성이: MisKGray

It could be depending on your caloric intake, if your body thinks you starving it will hold on to protect.

2018년 02월 7일 작성이: 8Patty

Thanks for the input ladies. It finally got here yesterday and it was well over a week late. Closer to 2 weeks.

2018년 02월 9일 작성이: angeliaanderson31

I'm just coming off of the pill. it made me gain weight and not have a period even though I was supposed to. Still cramped but never had the "visit." I know if there is weight loss or gain, it can make you miss some. Especially if it is rapid.

2018년 02월 10일 작성이: Kimbie86

Thanks kimbie86

2018년 02월 10일 작성이: angeliaanderson31

my experience has been that once I get into ketosis and stay there .... the whole monthlies become not so erratic. Less cramping, shorter cycles, lighter flow. I think it has to do with the balancing of the hormones - starting with insulin...... everything else just seems to line up like little duckies.

2018년 02월 10일 작성이: Happy*Snappy


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