artistgrl님의 저널, 2008년 02월 9일

I am soo happy I lost weight this week. I was only able to go to the gym one day, because my joints have been acting up on me. I was really worried, but this morning when I got on the scale it was kind to me! Hooray!!!

So that means I've lost 15 pounds since starting fatsecret, and 19 pounds overall! Woohoo!

100.2 kg 지금까지 감소한: 6.8 kg. 남은양: 11.8 kg. 다이어트 실행도: 합리적.

다이어트 캘린더 보기, 2008년 02월 9일:

311 kcal

지방: 17.69g | 단백질: 16.91g | 탄수화물: 19.75g. 아침 식사: french toast, fried eggs. 더보기

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AWESOME! I knew you could do it, exercise or not. And 19 lbs total loss! That is fantastic. What an accomplishment! You must have clothes that you can't wear any more because they are too big now! Be proud. You deserve it! GO RED GO!

2008년 02월 9일 작성이: evelyn64

Very NICE!! Keep on KICKIN' BUTT!! BURN RUBBER BABY!

2008년 02월 9일 작성이: bullytrouble

Way to go! You are making the right choices day after day and it is paying off! We are proud of you!

2008년 02월 9일 작성이: livelifefully

You showed yourself that you had no need to worry! Exercise or no exercise, you can still do it. Well done on losing 19lbs overall so far, that really is fantastic!! Just keep vrooming and zooming and burning that rubber and it won't be too long before you're hitting that blue line. ;o)

2008년 02월 10일 작성이: MoonLite


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