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Spent the holiday weekend in San Francisco and continued the holiday attitude yesterday. Ugh, gained a few pounds, got to get back on track. I've just been hovering at the same weight for some time now. Need to get serious again and put some real effort and thought into this.
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89.6 kg
지금까지 감소한: 10.2 kg.
남은양: 28.4 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2012년 05월 31일:
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391 kcal
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지방: 6.35g | 단백질: 22.37g | 탄수화물: 64.57g.
아침 식사: chobani pomegranate yogurt. 점심 식사: Yellow Summer Squash, Udon Noodle Soup with tempura shrimp & vegetables. 더보기
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주 0.2 kg 증가하기
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