rain2018님의 저널, 2018년 01월 29일

Second day of water fasting... I feel great!

I started yesterday hoping to kick start my body’s battle with a really bad maxillary sinus infection, and it’s totally working. So I started reading up more on how long to continue, and came across a lot of great reads regarding all the health benefits fasting has to offer - specifically water fasting. A lovely side effect is fat loss. Even better!
69.4 kg 지금까지 감소한: 3.2 kg.    남은양: 12.7 kg.    다이어트 실행도: 합리적.
주 0.5 kg 감소하기

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