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Weight loss was a whooper. The only thing I did differently was mow the lawn and edge the garden for 3-4 hrs. Writing it down the 3-4 hrs does seem a bit much. Overall I think I will have the best yard in the neighborhood if gardening is making me lose all the weight so why stop.
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135.7 kg
지금까지 감소한: 18.4 kg.
남은양: 48.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 01월 29일:
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237 kcal
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지방: 1.49g | 단백질: 121.40g | 탄수화물: 3.72g.
아침 식사: ALR Industries Humapro. 점심 식사: ALR Industries Humapro. 저녁 식사: Professional Whey Elite 3.0 Protein Blend - Organic Vanilla, Professional Whey Micellar Casein MPI. 더보기
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주 8.4 kg 감소하기
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