2018년 01월 25일의 체중기록 (저널항목 아님)
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89.4 kg
지금까지 감소한: 0 kg.
남은양: 10.0 kg.
다이어트 실행도: 적용하지않음.
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다이어트 캘린더 보기, 2018년 01월 25일:
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1476 kcal
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지방: 49.38g | 단백질: 36.24g | 탄수화물: 230.30g.
아침 식사: Earth Balance Organic Buttery Spread - Original Whipped, Tropicana Pure Premium 100% Pure & Natural Orange Juice (No Pulp), English Muffin, Kellogg's Nutri-Grain Cereal Bar - Strawberry, Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . 점심 식사: Pop Weaver Butter Microwave Popcorn, Carrots, Carrots. 저녁 식사: Tyson Foods Chicken Nuggets (4 Pieces), Ore-Ida Waffle Fries. 간식/기타: Simply Orange 100% Pure Orange Juice, Hershey's Krackel Miniatures, Hershey's Krackel Miniatures, Heinz Hamburger Dill Chips Pickles, Garden of Eatin' Sweet Potato Corn Tortilla Chips. 더보기
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