johnwentzville님의 저널, 2018년 01월 23일

johnwentzville 님의 프로필 | < 이전 항목 |다음 항목 >

200 level short lived -too excited and bam , here I am - I sat at my desk all day yesterday eating bon bons lol - stress up 300percent trying to cope - Nothing like the fellow losing his good friends too early in life - I know everyone is thinking of him - He and basically all of you are in my thoughts and prayers also - What a great bunch of people on this site - Eating crow right now and getting back to it -

Go Green and take my own medicine -
John

91.2 kg 지금까지 감소한: 17.7 kg. 남은양: 7.3 kg. 다이어트 실행도: 합리적.

주 5.7 kg 증가하기

7명이 응원합니다 응원하기

Crow is keto friendly 😎

2018년 01월 23일 작성이: newnbetter

That's nothing John! Come you pull yourself up and stay strong. This is why I advocate not to weigh so much. I wait 2 weeks between, the body is fickle. If you dwell on it and you already know this you'll continue to eat wrong. Stay on you plan put on your big boy panties and go forward❤️

2018년 01월 23일 작성이: 8Patty

What eating bon bons! nothing like making it tougher on yourself over a piddly 1.8 gain..you fall to pieces, this isn't a contest.just double up where you failed and continue on as a woe.everyone enjoys your food post just watch what your eating my friend.

2018년 01월 23일 작성이: murphthesurf

I`m backing you all the way John... stick to the game plan, over 12 rounds remember! haha :)

2018년 01월 23일 작성이: rockyboy

You'll bounce back!! You've come to far. I stress eat too. But I've decided instead of stress eating I'm exercising or meditating.

2018년 01월 23일 작성이: Proudmomma412


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