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Well my scale is an a$$hole I am certain! It couldn't give 1 oz to get under 200 🙄ugggghhhhh SERIOUSLY not even 1 oz. Oh well progress is progress. 12 days on keto and 12 lbs down. Not to shabby. Granted 8 lbs came off in the first week so it slowed this week but there's still 2 more days left to get some more poundage off.
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90.7 kg
지금까지 감소한: 5.8 kg.
남은양: 18.1 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 01월 19일:
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235 kcal
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지방: 26.00g | 단백질: 0.00g | 탄수화물: 2.00g.
아침 식사: Bullet proof coffee. 더보기
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주 2.5 kg 감소하기
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 댓글
Your scale sound like a real jerk.
2018년 01월 19일 작성이: aaronpark
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Chin up, toes forward, let's go!
2018년 01월 19일 작성이: From371to184
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@aaronpark it is!!! Lol but it's being nicer the last couple days. I am trying to break an unhealthy addiction to the scale so I'm not recording but it did go down today! Yeeeaaaa.
2018년 01월 21일 작성이: angeliaanderson31
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@From371to184 thank you! I'm still pushing forward. Right about now is the time I start to self sabatoger and start little cheats which lead to bigger ones then quitting. That is just not an option this time.
2018년 01월 21일 작성이: angeliaanderson31
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