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Yeah. ..slowly going down 😥😥
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64.7 kg
지금까지 감소한: 2 kg.
남은양: 4.7 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 01월 17일:
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1209 kcal
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지방: 101.38g | 단백질: 62.11g | 탄수화물: 14.66g.
아침 식사: Butter (Salted), Cooked Mushrooms, Crushed Tomatoes (Canned), Beef Sausage (Cooked). 점심 식사: Ayam Thai Satay Sauce, Dill Cucumber Pickles, Tasmanian Heritage Triple Cream Brie, Roasted Grilled or Baked Chicken Wing (Skin Eaten). 저녁 식사: Zucchini (with Salt, Drained, Cooked, Boiled), Double Cream, Baby Spinach, Olive Oil, Nobbys Pork Crackle, Egg, Woolworths Select Skinless Chicken Breast Fillets. 간식/기타: Coles Dry Roasted Almonds, Planet Food Organic Virgin Coconut Oil. 더보기
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주 0.3 kg 감소하기
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