|
Why is it I can't just be happy with me without comparing myself to others? I lost 1.8 lbs this week - my first week back on ww in 2 years. But instead of being completely satisfied, I was jealous of the new members who lost 5 lbs and more in their first week! I've got to work on my mindset. I really am happy though. Any loss is an accomplishment, as is any non-scale victory. Now to add in a little more movement, and I will truly be on my way to a healthier me.
|
73.0 kg
지금까지 감소한: 0.9 kg.
남은양: 9.5 kg.
다이어트 실행도: 100%.
|
주 0.9 kg 감소하기
|