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Broke my fast last night to eat dinner with the family. Stuck to keto though, as far as I can tell. I was still in ketosis this morning. It's so hard to eat out especially at Mexican restaurants where there's nothing but rice, beans and chips/tortillas. Ugggghhhhh it was hard but I did it!
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92.4 kg
지금까지 감소한: 4.2 kg.
남은양: 19.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 01월 13일:
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235 kcal
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지방: 26.00g | 단백질: 0.00g | 탄수화물: 2.00g.
아침 식사: Bullet proof coffee. 더보기
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주 1.0 kg 감소하기
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 댓글
Fajitas, hold the rice, beans and tortilla. That's always my go to, and the meat and veg usually comes on a separate plate so that makes it even better I just add the guacamole. A fajita salad isn't bad either. Nice job!
2018년 01월 13일 작성이: t_ann19
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I will have to keep that in mind. I was overwhelmed just trying to pick something quickly. Thanks for the tip t_ann19. It's my husband's absolute favorite so I know we will be eating it soon agaiain.
2018년 01월 15일 작성이: angeliaanderson31
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2018년 01월 15일 작성이: angeliaanderson31
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