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Sticking to my new years resolution and making the most of seasonal fruits. Given up tea/coffee and switched to rooibos and herbals. Finally stopped bleeding to death yay! 2 months was a little scary when one does not have the iron to spare. Looking forward to resolving that issue then I can try to build up some muscle.
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51.5 kg
지금까지 감소한: 0.9 kg.
남은양: 0 kg.
다이어트 실행도: 100%.
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다이어트 캘린더 보기, 2018년 01월 10일:
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1008 kcal
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지방: 53.07g | 단백질: 28.41g | 탄수화물: 112.40g.
아침 식사: Soy Milk. 점심 식사: Publix Red Seedless Grapes, Nut Mixture with Dried Fruit and Seeds, Figs, Plums. 저녁 식사: Hummus, Crackers. 간식/기타: Moser Roth Premium Dark Chocolate 70% Cocoa. 더보기
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주 0.5 kg 감소하기
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