T Dillon님의 저널, 2018년 01월 7일

Had carotid artery surgery on 12/18 and weight loss has been difficult even though I haven't gone off my modified eating plan. 

Wow thats a rough one, hope your feeling better. Had to bring my brother to the VA For that. 

I started out on 10/18/17 at a verified (Dr's appointment) 299 pounds. I gave up all sugar, processed and artificial, yet I eat one or two oranges a day to counteract my insulin, but my blood sugar numbers are in the 40's to 80's so I've quit the insulin until my Dr. can re-evaluate my status. I dropped 20 pounds within the first 25 days yet have plateaued recently but refuse to give up.