My goal is to lose weight during the week, which I lost 1kg this week and to maintain during the weekend! Lowcarb diet #lowcarb #loseweight #healthylife
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78.3 kg
지금까지 감소한: 1.7 kg.
남은양: 13.3 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2018년 01월 7일:
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1756 kcal
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지방: 58.99g | 단백질: 107.78g | 탄수화물: 189.87g.
아침 식사: Mozzarella Cheese, Berg Sliced Turkey Breast, Fried Egg , Woolworths White Bread Roll. 점심 식사: Roasted Potato (Fat Added in Cooking), Lamb, Salami Pizza, Margherita Pizza. 저녁 식사: Pork Loin (Tenderloin, Lean Only) , Asparagus , Broccolini. 더보기
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안정된 체중
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