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Well, back at square one...
Knee op, laziness, studying... It all added up. And now it will all have to substract itself again.
Day two of being 100% Paleo. I also didn't succumb to the wine last night. Felt good but I really could have done with a glass of vino.
This year will be better, and I will get back to goal weight.
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81.8 kg
지금까지 감소한: 0 kg.
남은양: 7.3 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2018년 01월 3일:
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348 kcal
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지방: 19.37g | 단백질: 24.29g | 탄수화물: 21.15g.
아침 식사: Broccoli, Egg, Woolworths Sliced Salami, Mushrooms, Extra Virgin Olive Oil, Sweet Potato (without Skin, Cooked, Boiled), Red Tomatoes. 간식/기타: Rooibos. 더보기
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주 0.2 kg 증가하기
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