cabawi님의 저널, 2008년 02월 2일

Finally! Took a couple of extra days by that 175 straight up was there.

Thanks for all your supportive comments! I have been very good this week, though too busy to exercise as much as I have wanted. I did do 2 hours at the gym yesterday, and it shows. I am going to make time to fit 45 minutes of cardio in each day no matter how busy I am.

Strength training may be a bit harder, but I will work on it.

My goal for Valentines is 170. I will have to stretch to get there.

79.4 kg 지금까지 감소한: 28.1 kg. 남은양: 9.1 kg. 다이어트 실행도: 합리적.

주 0.5 kg 감소하기

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LOOK AT YOU!! ROCKIN' IT BABE!!! Yea!! LOVE IT!! Keep on kickin' BUTT!!!

2008년 02월 2일 작성이: bullytrouble

WHOOOHOOOO!!!!! its gonna take time for you to get bck into a routine, but once you do it a few time..will be so easy for you again

2008년 02월 2일 작성이: loosinisfun

Great progress! You have both hands on the wheel and are tearing up the track this week! GO RED GO!

2008년 02월 2일 작성이: evelyn64

S-T-R-E-T-C-H.........I think you can do it by V-Day! - great job this week!

2008년 02월 2일 작성이: 4thehalibut

I just read the comments you left on one of my previous journals. I think you and I are kindred spirits. :) I am now going to try to catch up with you! You are truly an inspiration.

2008년 02월 3일 작성이: WearThatDress

Congrats! You are doing great and I have no doubt that you will reach your V-Day goal! Best of luck!

2008년 02월 4일 작성이: Hedder52

exercize is always a habit that takes time to develop. Once you get use to doing it, you find out you miss it! Your weight chart is looking fine, all heading downwards!! You just might make your valentines day goal

2008년 02월 6일 작성이: Janelleas


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