judibird님의 저널, 2010년 04월 12일

Hello, well I have not recorded in a few days. Just to darn tired to do it or just to lazy. Thought I should get on the ball even though I am on vacation. Seem to be going through a phase of some sort. Just not motivated. I suppose I will get over it soon. I sure hope so. I continue to weigh each morning and have see a increase the past few days so here I am again trying to sort things out. I have been making miniature cedar chests for a Miniature Convention I am going to in July. Maybe that is what is motivating me now. I am almost done and then I can relax.
Well anyway all is well at our house. It is quiet with Bob and Carol on vacation.
Talk with you later.
79.0 kg 지금까지 감소한: 35.7 kg.    남은양: 0 kg.    다이어트 실행도: 100%.

다이어트 캘린더 보기, 2010년 04월 12일:
613 kcal 지방: 12.06g | 단백질: 68.85g | 탄수화물: 63.77g.   아침 식사: special k bar, swiss miss cocoa. 점심 식사: beef and barley campbells light. 저녁 식사: shrimp, lettuce. 더보기
2734 kcal 운동: 앉아있기 - 5 시간, 스탠딩 - 2 시간, 숙면 - 8 시간, 책상 업무 - 8 시간   30 분, 자전거 (여유롭게) - <16km/h - 30 분. 더보기
주 1.2 kg 증가하기

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