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OK, I'm not gonna lie. The holidays were a big obstacle for my goals. Well, not the holidays, but my choices during the festivities!! Beginning with a family wedding in early November and on through many gatherings up to today, in retrospect I wish I'd tried a little harder. Having said that, I am down 65 lbs. since exactly one year ago, so I do have something to be proud of. I just need to get back in the saddle! Happy New Year!!!
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86.4 kg
지금까지 감소한: 29.4 kg.
남은양: 20.6 kg.
다이어트 실행도: 잘 따르지 않음.
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다이어트 캘린더 보기, 2017년 12월 31일:
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721 kcal
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지방: 41.81g | 단백질: 25.02g | 탄수화물: 58.39g.
아침 식사: Plumrose Premium Thick Sliced Bacon, Heinz Tomato Ketchup, Poached Egg, Coffee with Cream. 간식/기타: Walnuts, Seagram's Peach Fuzzy Navel. 더보기
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주 0.2 kg 감소하기
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