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Every year I just go up and down and up and down. I’m not taking control of this and feel like I never will :(
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107.0 kg
지금까지 감소한: 0 kg.
남은양: 39.0 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 12월 18일:
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2005 kcal
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지방: 75.27g | 단백질: 78.07g | 탄수화물: 241.05g.
아침 식사: Morrisons Cranberry Sauce, Apples , Aldi Quark, Brown Bread. 점심 식사: Greggs Christmas Gingerbread Muffin, Greggs Festive Bake. 저녁 식사: Co-Op Smoked Salmon & Soft Cheese Sandwich , Co-Op Manzanilla Olives, Tesco Whole Foods Quick Cook KAMUT, Tesco Red Pepper, Quorn Chicken Style Pieces, Bisto Casserole Made Simple Spanish Chicken, Onions, Frylight Extra Virgin Olive Oil Spray. 간식/기타: McDonald's Vanilla Latte (Medium). 더보기
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주 0.4 kg 증가하기
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