johnwentzville님의 저널, 2017년 12월 14일

johnwentzville 님의 프로필 | < 이전 항목 |다음 항목 >

Hi and good day ,
Hope everythng good and going your way
Some are doing great and some a bad day
But remember this smile , enjoy and say
Thanks where I am at today ,
And without all of you, I would have gone really astray.

Going to indoor dirt track races today St. Louis and excited -

Starting phase 2 and wanting 200 by jan 1st- may make it but shooting for it

Not if but when -

Green beans and chicken - Cajun spice - love it

94.5 kg 지금까지 감소한: 14.3 kg. 남은양: 10.6 kg. 다이어트 실행도: 100%.

주 1.3 kg 감소하기

응원하기

Smiling is infectious, you catch it like the 'Flu', when someone smiled at me today, I started smiling too :) I passed around the corner, and someone saw my grin, and when he smiled, I realised, I'd passed it on to him. I thought about the smile, then realised it's worth, a single smile like mine could travel round the world. So, if you feel a smile begin, don't leave it undetected, let's start an epidemic quick and get the world infected :)

2017년 12월 15일 작성이: schmetterlinge34


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