johnwentzville님의 저널, 2017년 12월 5일

Eating hard boiled eggs - first tunafish with ehardboiled egg, celery onion mayonnaise -?just like that - no bread pasta milkcereal cheese for 60 days and don't miss - taking calcium supplement - Pepsi one , water - bacon and eggs - broccoli and chicken stirfry - I worked in warehouse yesterday and need to get in better shape - getting there

96.3 kg 지금까지 감소한: 12.5 kg.    남은양: 12.4 kg.    다이어트 실행도: 100%.