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I've gained again. I was SO tickled to have gotten down to 169, but i have not been eating as well as i should. And i think the largest problem is that i have been so busy lately that, although i weigh and check my BMI, i have not exercised as faithfully as i was. I need to get back on schedule, and put what little exercise i usually do as my top proiority!
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77.6 kg
지금까지 감소한: 13.1 kg.
남은양: 7.3 kg.
다이어트 실행도: 잘 따르지 않음.
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주 0.0 kg 증가하기
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