|
Ok. trying a different approach again. starting tomorrow. I have a Christmas Party in 1 and 1/2 weeks. I'm fitting into my little black Alfred Sung dress if it kills Me! with some Black Sparkly Stilettos I may be able to pull off a resemblance of Glamour. Please Jesus let this go well the next week and half!
I'll post a pic if I make it. (I hope I know how)
w
Wish me Luck Dear Co-Conspirator Friends!
I need all the strength I can get and any word of encouragement you can share with me.
I'm hoppin' on the Train and I'm Ridin' !
|
76.1 kg
지금까지 감소한: 9.5 kg.
남은양: 12.6 kg.
다이어트 실행도: 합리적.
|
다이어트 캘린더 보기, 2017년 12월 4일:
|
546 kcal
|
지방: 24.05g | 단백질: 25.44g | 탄수화물: 56.83g.
아침 식사: Cream (Half & Half, Fat Free), Coffee. 간식/기타: Neilson Dairy 18% Table Cream, Coffee, Clif Bar Builder's Protein Bar, Chapman's Chocolate Peanut Butter Cup Ice Cream. 더보기
|
주 1.6 kg 증가하기
|