|
Not sure why I gained. I am cutting out the keto deserts and cut down on my heavy cream in my coffee. I have a feeling it is just water weight that made it go up. I am working my way down to cut out the heavy cream all the way and up my fats by adding in coconut oil.
|
87.3 kg
지금까지 감소한: 15.7 kg.
남은양: 26.0 kg.
다이어트 실행도: 100%.
|
주 0.2 kg 증가하기
|