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Lots of ups and downs since my last weigh in. Odd how things always fall back into place despite of the major fluctuations. Still need a few more lbs to lose...will be challenging with Thanksgiving just around the corner though!
Happy Thanksgiving to everyone!
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87.7 kg
지금까지 감소한: 4.4 kg.
남은양: 3.8 kg.
다이어트 실행도: 합리적.
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다이어트 캘린더 보기, 2017년 11월 21일:
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7 kcal
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지방: 0.05g | 단백질: 0.28g | 탄수화물: 1.04g.
아침 식사: Coffee, Green Tea. 더보기
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안정된 체중
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